Value Per Nutrient Food 0.10 mcg 100 grams Vitamin D (D2 + D3) Pork, ground, 96% lean / 4% fat, raw 0.10 mcg 100 grams Vitamin D (D2 + D3) Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, raw 0.10 mcg 100 grams Vitamin D (D2 + D3) Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw 0.10 mcg 100 grams Vitamin D (D2 + D3) Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed 0.10 mcg 100 grams Vitamin D (D2 + D3) Lamb, New Zealand, imported, frozen, rib, separable lean and fat, cooked, roasted 0.10 mcg 100 grams Vitamin D (D2 + D3) Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 0.10 mcg 100 grams Vitamin D (D2 + D3) Babyfood, dinner, chicken soup, strained 0.10 mcg 100 grams Vitamin D (D2 + D3) Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
