Value Per Nutrient Food 0.10 mcg 100 grams Vitamin D (D2 + D3) Fast foods, hamburger; single, regular patty; with condiments 0.10 mcg 100 grams Vitamin D (D2 + D3) Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled 0.10 mcg 100 grams Vitamin D (D2 + D3) Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw 0.10 mcg 100 grams Vitamin D (D2 + D3) Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0.10 mcg 100 grams Vitamin D (D2 + D3) Turkey patties, breaded, battered, fried 0.10 mcg 100 grams Vitamin D (D2 + D3) Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw 0.10 mcg 100 grams Vitamin D (D2 + D3) Chicken, broilers or fryers, breast, meat only, raw, enhanced 0.10 mcg 100 grams Vitamin D (D2 + D3) Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
