Value Per Nutrient Food 0.10 mcg 100 grams Vitamin D (D2 + D3) Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 0.10 mcg 100 grams Vitamin D (D2 + D3) Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 0.10 mcg 100 grams Vitamin D (D2 + D3) Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw 0.10 mcg 100 grams Vitamin D (D2 + D3) Chicken, broilers or fryers, breast, meat and skin, cooked, roasted 0.10 mcg 100 grams Vitamin D (D2 + D3) Sandwich spread, with chopped pickle, regular, unspecified oils 0.10 mcg 100 grams Vitamin D (D2 + D3) Turkey, all classes, light meat, meat and skin, cooked, roasted 0.10 mcg 100 grams Vitamin D (D2 + D3) Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 0.10 mcg 100 grams Vitamin D (D2 + D3) Beef, ground, 95% lean meat / 5% fat, raw
