Value Per Nutrient Food 0.20 mcg 100 grams Vitamin D (D2 + D3) Mushrooms, white, cooked, boiled, drained, without salt 0.20 mcg 100 grams Vitamin D (D2 + D3) Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 0.20 mcg 100 grams Vitamin D (D2 + D3) Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 0.20 mcg 100 grams Vitamin D (D2 + D3) Ice creams, vanilla 0.20 mcg 100 grams Vitamin D (D2 + D3) Fast foods, griddle cake sandwich, sausage 0.20 mcg 100 grams Vitamin D (D2 + D3) Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried 0.20 mcg 100 grams Vitamin D (D2 + D3) Cheese, ricotta, whole milk 0.20 mcg 100 grams Vitamin D (D2 + D3) Turkey, all classes, light meat, cooked, roasted
