Value Per Nutrient Food 0.30 mcg 100 grams Vitamin D (D2 + D3) Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added 0.30 mcg 100 grams Vitamin D (D2 + D3) Fast foods, biscuit, with sausage 0.30 mcg 100 grams Vitamin D (D2 + D3) Potato pancakes 0.30 mcg 100 grams Vitamin D (D2 + D3) Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried 0.30 mcg 100 grams Vitamin D (D2 + D3) Turkey, canned, meat only, with broth 0.30 mcg 100 grams Vitamin D (D2 + D3) Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0.30 mcg 100 grams Vitamin D (D2 + D3) Cheese, cream, low fat 0.30 mcg 100 grams Vitamin D (D2 + D3) Cheese, provolone, reduced fat
