Value Per Nutrient Food 0.30 mcg 100 grams Vitamin D (D2 + D3) Sour cream, reduced fat 0.30 mcg 100 grams Vitamin D (D2 + D3) BUTCHER BOY MEATS, INC., Turkey Franks 0.30 mcg 100 grams Vitamin D (D2 + D3) Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 0.30 mcg 100 grams Vitamin D (D2 + D3) Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 0.30 mcg 100 grams Vitamin D (D2 + D3) Snacks, beef jerky, chopped and formed 0.30 mcg 100 grams Vitamin D (D2 + D3) Fast foods, griddle cake sandwich, egg, cheese, and bacon 0.30 mcg 100 grams Vitamin D (D2 + D3) Fish, catfish, channel, farmed, cooked, dry heat 0.30 mcg 100 grams Vitamin D (D2 + D3) Cheesefurter, cheese smokie, pork, beef