Value Per Nutrient Food 0.30 mcg 100 grams Vitamin D (D2 + D3) Babyfood, meat, chicken, strained 0.30 mcg 100 grams Vitamin D (D2 + D3) Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added 0.30 mcg 100 grams Vitamin D (D2 + D3) Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 0.30 mcg 100 grams Vitamin D (D2 + D3) Cheese product, pasteurized process, cheddar or american, reduced fat 0.30 mcg 100 grams Vitamin D (D2 + D3) Scrapple, pork 0.30 mcg 100 grams Vitamin D (D2 + D3) Beef, retail cuts, separable fat, raw 0.30 mcg 100 grams Vitamin D (D2 + D3) Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 0.30 mcg 100 grams Vitamin D (D2 + D3) Sour cream, reduced fat
