Value Per Nutrient Food 0.40 mcg 100 grams Vitamin D (D2 + D3) Turkey bacon, cooked 0.40 mcg 100 grams Vitamin D (D2 + D3) Cheese, feta 0.40 mcg 100 grams Vitamin D (D2 + D3) Babyfood, meat, ham, junior 0.40 mcg 100 grams Vitamin D (D2 + D3) Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted 0.30 mcg 100 grams Vitamin D (D2 + D3) Lebanon bologna, beef 0.30 mcg 100 grams Vitamin D (D2 + D3) Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 0.30 mcg 100 grams Vitamin D (D2 + D3) Cheese, muenster, low fat 0.30 mcg 100 grams Vitamin D (D2 + D3) Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked