Value Per Nutrient Food 0.90 mcg 100 grams Vitamin D3 (cholecalciferol) Pork sausage rice links, brown and serve, cooked 0.90 mcg 100 grams Vitamin D3 (cholecalciferol) Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked 0.90 mcg 100 grams Vitamin D3 (cholecalciferol) Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil 0.90 mcg 100 grams Vitamin D3 (cholecalciferol) Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised 0.90 mcg 100 grams Vitamin D3 (cholecalciferol) Pork, cured, shoulder, arm picnic, separable lean only, roasted 0.90 mcg 100 grams Vitamin D3 (cholecalciferol) Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised 0.90 mcg 100 grams Vitamin D3 (cholecalciferol) Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised 0.90 mcg 100 grams Vitamin D3 (cholecalciferol) Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted
