Value Per Nutrient Food 446.00 IU 100 grams Vitamin D Mushrooms, portabella, exposed to ultraviolet light, raw 441.00 IU 100 grams Vitamin D Fish, salmon, sockeye, raw 440.00 IU 100 grams Vitamin D Milk, dry, nonfat, regular, with added vitamin A and vitamin D 440.00 IU 100 grams Vitamin D Milk, dry, nonfat, instant, with added vitamin A and vitamin D 439.00 IU 100 grams Vitamin D Fish, pompano, florida, raw 435.00 IU 100 grams Vitamin D Fish, salmon, pink, raw 429.00 IU 100 grams Vitamin D Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D 429.00 IU 100 grams Vitamin D Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D
