Value Per Nutrient Food 80.00 IU 100 grams Vitamin D Fish, tuna, white, canned in water, drained solids 80.00 IU 100 grams Vitamin D Cereals ready-to-eat, GENERAL MILLS, Wheat CHEX 80.00 IU 100 grams Vitamin D Fish, salmon, red, (sockeye), kippered (Alaska Native) 80.00 IU 100 grams Vitamin D Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised 79.00 IU 100 grams Vitamin D Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D 79.00 IU 100 grams Vitamin D Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, liquid concentrate, with ARA and DHA 79.00 IU 100 grams Vitamin D Turkey and pork sausage, fresh, bulk, patty or link, cooked 79.00 IU 100 grams Vitamin D Milk, canned, evaporated, with added vitamin D and without added vitamin A