Value Per Nutrient Food 94.00 IU 100 grams Vitamin D Cereals, QUAKER Instant Oatmeal, NUTRITION FOR WOMEN, Vanilla Cinnamon, prepared with boiling water 93.00 IU 100 grams Vitamin D Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated 91.00 IU 100 grams Vitamin D Pork, fresh, spareribs, separable lean and fat, raw 88.00 IU 100 grams Vitamin D Egg, whole, cooked, fried 88.00 IU 100 grams Vitamin D Pork, fresh, spareribs, separable lean and fat, cooked, roasted 87.00 IU 100 grams Vitamin D Egg, whole, cooked, hard-boiled 86.00 IU 100 grams Vitamin D Infant formula, PBM PRODUCTS, ULTRA BRIGHT BEGINNINGS, soy, liquid concentrate (formerly WYETH-AYERST) 86.00 IU 100 grams Vitamin D Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted (formerly WYETH-AYERST)
