Value Per Nutrient Food 106.00 IU 100 grams Vitamin D Infant formula, ABBOTT NUTRITION, SIMILAC, SPECIAL CARE, ADVANCE 24, with iron, ready-to-feed, with ARA and DHA (formerly ROSS) 104.00 IU 100 grams Vitamin D Pork, fresh, spareribs, separable lean and fat, cooked, braised 102.00 IU 100 grams Vitamin D Lard 101.00 IU 100 grams Vitamin D Animal fat, bacon grease 100.00 IU 100 grams Vitamin D Meat drippings (lard, beef tallow, mutton tallow) 99.00 IU 100 grams Vitamin D Fish, pike, northern, raw 95.00 IU 100 grams Vitamin D Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Apple Spice, prepared with boiling water 94.00 IU 100 grams Vitamin D Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Golden Brown Sugar, prepared with boiling water