Value Per Nutrient Food 2.00 IU 100 grams Vitamin D Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron 2.00 IU 100 grams Vitamin D Chicken, cornish game hens, meat and skin, cooked, roasted 2.00 IU 100 grams Vitamin D Danish pastry, cheese 2.00 IU 100 grams Vitamin D Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 2.00 IU 100 grams Vitamin D Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 2.00 IU 100 grams Vitamin D Babyfood, dinner, vegetables and chicken, junior 2.00 IU 100 grams Vitamin D Lamb, ground, cooked, broiled 2.00 IU 100 grams Vitamin D Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw
