Value Per Nutrient Food 23.75 mg 100 grams Vitamin E (alpha-tocopherol) Nuts, almonds, blanched 23.28 mg 100 grams Vitamin E (alpha-tocopherol) Cereals ready-to-eat, GENERAL MILLS, TOTAL, Cranberry Crunch 22.89 mg 100 grams Vitamin E (alpha-tocopherol) Seeds, sunflower seed butter, with salt added 22.89 mg 100 grams Vitamin E (alpha-tocopherol) Seeds, sunflower seed butter, without salt 22.50 mg 100 grams Vitamin E (alpha-tocopherol) Cereals ready-to-eat, KELLOGG, Smart Start Strong Heart, Original 22.50 mg 100 grams Vitamin E (alpha-tocopherol) Cereals ready-to-eat, KELLOGG, SMART START Strong Heart, Maple Brown Sugar 22.00 mg 100 grams Vitamin E (alpha-tocopherol) Salad dressing, mayonnaise, soybean and safflower oil, with salt 21.99 mg 100 grams Vitamin E (alpha-tocopherol) Spices, curry powder