Value Per Nutrient Food 0.01 mg 100 grams Vitamin E (alpha-tocopherol) Juice, apple, grape and pear blend, with added ascorbic acid and calcium 0.01 mg 100 grams Vitamin E (alpha-tocopherol) Potatoes, white, flesh and skin, raw 0.01 mg 100 grams Vitamin E (alpha-tocopherol) Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D 0.01 mg 100 grams Vitamin E (alpha-tocopherol) Sauce, ready-to-serve, pepper, TABASCO 0.01 mg 100 grams Vitamin E (alpha-tocopherol) Mushrooms, canned, drained solids 0.01 mg 100 grams Vitamin E (alpha-tocopherol) Gravy, instant beef, dry 0.01 mg 100 grams Vitamin E (alpha-tocopherol) Potatoes, boiled, cooked without skin, flesh, without salt 0.01 mg 100 grams Vitamin E (alpha-tocopherol) Beans, navy, mature seeds, cooked, boiled, with salt