Value Per Nutrient Food 0.01 mg 100 grams Vitamin E (alpha-tocopherol) Potatoes, boiled, cooked in skin, flesh, without salt 0.01 mg 100 grams Vitamin E (alpha-tocopherol) Pineapple, canned, heavy syrup pack, solids and liquids 0.01 mg 100 grams Vitamin E (alpha-tocopherol) Coffee, brewed, espresso, restaurant-prepared 0.01 mg 100 grams Vitamin E (alpha-tocopherol) Horseradish, prepared 0.01 mg 100 grams Vitamin E (alpha-tocopherol) Puddings, chocolate, dry mix, regular 0.01 mg 100 grams Vitamin E (alpha-tocopherol) Cheese, cottage, nonfat, uncreamed, dry, large or small curd 0.01 mg 100 grams Vitamin E (alpha-tocopherol) Onions, frozen, chopped, cooked, boiled, drained, without salt 0.01 mg 100 grams Vitamin E (alpha-tocopherol) Onions, frozen, whole, cooked, boiled, drained, with salt