Value Per Nutrient Food 0.04 mg 100 grams Vitamin E (alpha-tocopherol) Pumpkin flowers, cooked, boiled, drained, without salt 0.04 mg 100 grams Vitamin E (alpha-tocopherol) Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked 0.04 mg 100 grams Vitamin E (alpha-tocopherol) Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked 0.04 mg 100 grams Vitamin E (alpha-tocopherol) Beans, snap, green, frozen, cooked, boiled, drained without salt 0.04 mg 100 grams Vitamin E (alpha-tocopherol) Beef, corned beef hash, with potato, canned 0.04 mg 100 grams Vitamin E (alpha-tocopherol) Babyfood, cereal, rice, with applesauce and bananas, strained 0.04 mg 100 grams Vitamin E (alpha-tocopherol) Cereals, farina, enriched, cooked with water, with salt 0.04 mg 100 grams Vitamin E (alpha-tocopherol) Potatoes, baked, skin, without salt