Value Per Nutrient Food 0.10 mg 100 grams Vitamin E (alpha-tocopherol) Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 0.10 mg 100 grams Vitamin E (alpha-tocopherol) Cocoa, dry powder, unsweetened, processed with alkali 0.10 mg 100 grams Vitamin E (alpha-tocopherol) Potatoes, french fried, all types, salt not added in processing, frozen, as purchased 0.10 mg 100 grams Vitamin E (alpha-tocopherol) Cereals, QUAKER, Instant Oatmeal, Baked Apple, prepared with boiling water 0.10 mg 100 grams Vitamin E (alpha-tocopherol) Breadfruit, raw 0.10 mg 100 grams Vitamin E (alpha-tocopherol) Babyfood, fruit, apricot with tapioca, strained 0.10 mg 100 grams Vitamin E (alpha-tocopherol) Horseradish-tree, leafy tips, cooked, boiled, drained, without salt 0.10 mg 100 grams Vitamin E (alpha-tocopherol) Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted
