Value Per Nutrient Food 0.11 mg 100 grams Vitamin E (alpha-tocopherol) Figs, raw 0.11 mg 100 grams Vitamin E (alpha-tocopherol) Millet flour 0.11 mg 100 grams Vitamin E (alpha-tocopherol) Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 0.11 mg 100 grams Vitamin E (alpha-tocopherol) Soup, onion, canned, prepared with equal volume water 0.11 mg 100 grams Vitamin E (alpha-tocopherol) Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted 0.11 mg 100 grams Vitamin E (alpha-tocopherol) Lentils, mature seeds, cooked, boiled, with salt 0.11 mg 100 grams Vitamin E (alpha-tocopherol) Spaghetti, dry, enriched 0.11 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
