Value Per Nutrient Food 0.11 mg 100 grams Vitamin E (alpha-tocopherol) Macaroni, dry, unenriched 0.11 mg 100 grams Vitamin E (alpha-tocopherol) Macaroni, dry, enriched 0.11 mg 100 grams Vitamin E (alpha-tocopherol) Ground turkey, 93% lean, 7% fat, raw 0.11 mg 100 grams Vitamin E (alpha-tocopherol) Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 0.11 mg 100 grams Vitamin E (alpha-tocopherol) Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated 0.11 mg 100 grams Vitamin E (alpha-tocopherol) Poultry food products, ground turkey, cooked 0.11 mg 100 grams Vitamin E (alpha-tocopherol) Rice flour, white 0.11 mg 100 grams Vitamin E (alpha-tocopherol) Cookies, molasses