Value Per Nutrient Food 0.12 mg 100 grams Vitamin E (alpha-tocopherol) Squash, summer, crookneck and straightneck, canned, drained, solid, without salt 0.12 mg 100 grams Vitamin E (alpha-tocopherol) Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased 0.12 mg 100 grams Vitamin E (alpha-tocopherol) Squash, summer, zucchini, includes skin, frozen, unprepared 0.12 mg 100 grams Vitamin E (alpha-tocopherol) Cabbage, red, cooked, boiled, drained, without salt 0.12 mg 100 grams Vitamin E (alpha-tocopherol) Soup, vegetable with beef broth, canned, condensed 0.12 mg 100 grams Vitamin E (alpha-tocopherol) Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, raw 0.12 mg 100 grams Vitamin E (alpha-tocopherol) Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt 0.12 mg 100 grams Vitamin E (alpha-tocopherol) Squash, summer, all varieties, raw