Value Per Nutrient Food 2.00 mcg 100 grams Carotene, alpha Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water 2.00 mcg 100 grams Carotene, alpha Chokecherries, raw, pitted (Northern Plains Indians) 2.00 mcg 100 grams Carotene, alpha Papayas, raw 2.00 mcg 100 grams Carotene, alpha Grapefruit juice, white, raw 2.00 mcg 100 grams Carotene, alpha Beans, mung, mature seeds, sprouted, canned, drained solids 2.00 mcg 100 grams Carotene, alpha Sauce, sweet and sour, prepared-from-recipe 2.00 mcg 100 grams Carotene, alpha Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors 2.00 mcg 100 grams Carotene, alpha Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY