Value Per Nutrient Food 3.00 mcg 100 grams Carotene, alpha Cereals, NESTUM, prepared with water 3.00 mcg 100 grams Carotene, alpha Grapefruit, raw, pink and red, all areas 3.00 mcg 100 grams Carotene, alpha Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors 3.00 mcg 100 grams Carotene, alpha Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) 3.00 mcg 100 grams Carotene, alpha Nuts, hazelnuts or filberts 3.00 mcg 100 grams Carotene, alpha Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS 3.00 mcg 100 grams Carotene, alpha Babyfood, apple-banana juice 2.00 mcg 100 grams Carotene, alpha Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water