Value Per Nutrient Food 4.00 mcg 100 grams Carotene, alpha Soup, chicken noodle, dry, mix 4.00 mcg 100 grams Carotene, alpha Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt 4.00 mcg 100 grams Carotene, alpha Beet greens, cooked, boiled, drained, without salt 4.00 mcg 100 grams Carotene, alpha Salad dressing, blue or roquefort cheese dressing, reduced calorie 4.00 mcg 100 grams Carotene, alpha Lettuce, iceberg (includes crisphead types), raw 4.00 mcg 100 grams Carotene, alpha Orange-grapefruit juice, canned, unsweetened 4.00 mcg 100 grams Carotene, alpha Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors 4.00 mcg 100 grams Carotene, alpha Babyfood, prunes, without vitamin c, strained