Value Per Nutrient Food 174.00 mcg 100 grams Carotene, beta Cookies, brownies, prepared from recipe 174.00 mcg 100 grams Carotene, beta Soup, tomato, dry, mix, prepared with water 173.00 mcg 100 grams Carotene, beta Snacks, granola bar, fruit-filled, nonfat 173.00 mcg 100 grams Carotene, beta Plums, dried (prunes), stewed, without added sugar 170.00 mcg 100 grams Carotene, beta Guava sauce, cooked 170.00 mcg 100 grams Carotene, beta Okra, cooked, boiled, drained, with salt 170.00 mcg 100 grams Carotene, beta Okra, cooked, boiled, drained, without salt 169.00 mcg 100 grams Carotene, beta Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise
