Value Per Nutrient Food 449.00 mcg 100 grams Carotene, beta Asparagus, raw 449.00 mcg 100 grams Carotene, beta Tomatoes, red, ripe, raw, year round average 449.00 mcg 100 grams Carotene, beta Peas, green, raw 448.00 mcg 100 grams Carotene, beta Sauce, pasta, spaghetti/marinara, ready-to-serve 448.00 mcg 100 grams Carotene, beta Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium 437.00 mcg 100 grams Carotene, beta Soup, vegetable soup, condensed, low sodium, prepared with equal volume water 435.00 mcg 100 grams Carotene, beta Soup, broccoli cheese, canned, condensed, commercial 428.00 mcg 100 grams Carotene, beta Cherries, sour, red, canned, heavy syrup pack, solids and liquids