Value Per Nutrient Food 470.00 mcg 100 grams Carotene, beta Peas, green, cooked, boiled, drained, without salt 470.00 mcg 100 grams Carotene, beta Peas, green, cooked, boiled, drained, with salt 465.00 mcg 100 grams Carotene, beta Brussels sprouts, cooked, boiled, drained, without salt 465.00 mcg 100 grams Carotene, beta Brussels sprouts, cooked, boiled, drained, with salt 465.00 mcg 100 grams Carotene, beta Asparagus, canned, no salt added, solids and liquids 457.00 mcg 100 grams Carotene, beta Plantains, raw 452.00 mcg 100 grams Carotene, beta Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned) 450.00 mcg 100 grams Carotene, beta Brussels sprouts, raw