Value Per Nutrient Food 8199.00 mcg 100 grams Carotene, beta Carrots, frozen, cooked, boiled, drained, with salt 8173.00 mcg 100 grams Carotene, beta Kale, cooked, boiled, drained, without salt 8173.00 mcg 100 grams Carotene, beta Kale, cooked, boiled, drained, with salt 7237.00 mcg 100 grams Carotene, beta Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 7237.00 mcg 100 grams Carotene, beta Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 7156.00 mcg 100 grams Carotene, beta Babyfood, carrots, toddler 7047.00 mcg 100 grams Carotene, beta Carrots, frozen, unprepared 7035.00 mcg 100 grams Carotene, beta Spinach, frozen, chopped or leaf, unprepared