Value Per Nutrient Food 2.00 mcg 100 grams Retinol Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 2.00 mcg 100 grams Retinol Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 2.00 mcg 100 grams Retinol Turkey, young tom, breast, meat and skin, raw 2.00 mcg 100 grams Retinol Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled 2.00 mcg 100 grams Retinol Bread, oat bran 2.00 mcg 100 grams Retinol Turkey, all classes, dark meat, meat and skin, raw 2.00 mcg 100 grams Retinol Milk, filled, fluid, with lauric acid oil 2.00 mcg 100 grams Retinol Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
