Value Per Nutrient Food 2.00 mcg 100 grams Retinol Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted 2.00 mcg 100 grams Retinol Beef, chuck for stew, separable lean and fat, select, cooked, braised 2.00 mcg 100 grams Retinol Pork, cured, ham, shank, bone-in, separable lean and fat, unheated 2.00 mcg 100 grams Retinol Snacks, popcorn, caramel-coated, without peanuts 2.00 mcg 100 grams Retinol Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw 2.00 mcg 100 grams Retinol Turkey sausage, reduced fat, brown and serve, cooked (include BUTTERBALL breakfast links turkey sausage) 2.00 mcg 100 grams Retinol Pork, fresh, loin, country-style ribs, separable lean and fat, raw 2.00 mcg 100 grams Retinol Turkey, young hen, back, meat and skin, raw
