Value Per Nutrient Food 3.00 mcg 100 grams Retinol Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried 3.00 mcg 100 grams Retinol Doughnuts, cake-type, wheat, sugared or glazed 3.00 mcg 100 grams Retinol Babyfood, dessert, banana yogurt, strained 3.00 mcg 100 grams Retinol Soup, clam chowder, manhattan, canned, condensed 3.00 mcg 100 grams Retinol Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 3.00 mcg 100 grams Retinol Soup, turkey noodle, canned, condensed 3.00 mcg 100 grams Retinol OSCAR MAYER, Salami (hard) 3.00 mcg 100 grams Retinol Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
