Value Per Nutrient Food 4.00 mcg 100 grams Retinol Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, raw 4.00 mcg 100 grams Retinol Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 4.00 mcg 100 grams Retinol Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted 4.00 mcg 100 grams Retinol Cookies, oatmeal, commercially prepared, soft-type 4.00 mcg 100 grams Retinol Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled 4.00 mcg 100 grams Retinol Salad dressing, mayonnaise, imitation, milk cream 4.00 mcg 100 grams Retinol Salami, pork, beef, less sodium 4.00 mcg 100 grams Retinol Soup, cream of chicken, canned, condensed, reduced sodium
