Value Per Nutrient Food 4.00 mcg 100 grams Retinol Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw 4.00 mcg 100 grams Retinol Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised 4.00 mcg 100 grams Retinol Salad dressing, bacon and tomato 4.00 mcg 100 grams Retinol McDONALD'S, Premium Grilled Chicken Classic Sandwich 4.00 mcg 100 grams Retinol Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 4.00 mcg 100 grams Retinol Emu, full rump, raw 4.00 mcg 100 grams Retinol Soup, tomato bisque, canned, prepared with equal volume water 4.00 mcg 100 grams Retinol Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
