Value Per Nutrient Food 4.00 mcg 100 grams Retinol Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 4.00 mcg 100 grams Retinol Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, raw 4.00 mcg 100 grams Retinol Pie, peach 4.00 mcg 100 grams Retinol Salad dressing, thousand island, commercial, regular 4.00 mcg 100 grams Retinol Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted 4.00 mcg 100 grams Retinol Cocoa mix, no sugar added, powder 4.00 mcg 100 grams Retinol Turkey, young tom, wing, meat and skin, raw 4.00 mcg 100 grams Retinol HORMEL WRANGLER Beef Franks