Value Per Nutrient Food 4.00 mcg 100 grams Retinol Chicken pot pie, frozen entree, prepared 4.00 mcg 100 grams Retinol Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw 4.00 mcg 100 grams Retinol Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw 4.00 mcg 100 grams Retinol Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 4.00 mcg 100 grams Retinol Milk, dry, nonfat, instant, without added vitamin A and vitamin D 4.00 mcg 100 grams Retinol Soup, cream of mushroom, canned, prepared with equal volume water 4.00 mcg 100 grams Retinol Danish pastry, cinnamon, unenriched 4.00 mcg 100 grams Retinol Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
