Value Per Nutrient Food 6.00 mcg 100 grams Retinol Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 6.00 mcg 100 grams Retinol Snacks, tortilla chips, nacho-flavor, reduced fat 6.00 mcg 100 grams Retinol Danish pastry, cinnamon, enriched 6.00 mcg 100 grams Retinol Pasta, fresh-refrigerated, spinach, cooked 6.00 mcg 100 grams Retinol Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 6.00 mcg 100 grams Retinol KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed 6.00 mcg 100 grams Retinol Noodles, egg, cooked, enriched, with added salt 6.00 mcg 100 grams Retinol Fish, tuna, white, canned in water, drained solids
