Value Per Nutrient Food 7.00 mcg 100 grams Retinol Croutons, seasoned 7.00 mcg 100 grams Retinol Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 7.00 mcg 100 grams Retinol Restaurant, Chinese, general tso's chicken 7.00 mcg 100 grams Retinol Frozen novelties, No Sugar Added, FUDGESICLE pops 7.00 mcg 100 grams Retinol Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 7.00 mcg 100 grams Retinol Pork, fresh, variety meats and by-products, heart, cooked, braised 7.00 mcg 100 grams Retinol Soup, pea, green, canned, condensed 7.00 mcg 100 grams Retinol Babyfood, mashed cheddar potatoes and broccoli, toddlers
