Value Per Nutrient Food 8.00 mcg 100 grams Retinol Chicken, heart, all classes, cooked, simmered 8.00 mcg 100 grams Retinol Granola bar, soft, milk chocolate coated, peanut butter 8.00 mcg 100 grams Retinol Cookies, vanilla wafers, lower fat 8.00 mcg 100 grams Retinol Soup, mushroom with beef stock, canned, condensed 8.00 mcg 100 grams Retinol Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 8.00 mcg 100 grams Retinol Restaurant, Latino, pupusas del cerdo (pupusas, pork) 8.00 mcg 100 grams Retinol Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 8.00 mcg 100 grams Retinol Soup, clam chowder, new england, canned, prepared with equal volume water
