Value Per Nutrient Food 11.00 mcg 100 grams Retinol Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted 11.00 mcg 100 grams Retinol Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted 11.00 mcg 100 grams Retinol Babyfood, meat, chicken, junior 11.00 mcg 100 grams Retinol Crackers, cheese, sandwich-type with cheese filling 11.00 mcg 100 grams Retinol Fast foods, tostada, with beef and cheese 11.00 mcg 100 grams Retinol Pork, cured, bacon, cooked, microwaved 11.00 mcg 100 grams Retinol Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D 11.00 mcg 100 grams Retinol Pork, cured, feet, pickled
