Value Per Nutrient Food 11.00 mcg 100 grams Retinol USDA Commodity, beef, patties (100%), frozen, cooked 11.00 mcg 100 grams Retinol Chicken patty, frozen, uncooked 11.00 mcg 100 grams Retinol Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted 11.00 mcg 100 grams Retinol Cheese, cottage, lowfat, 1% milkfat, no sodium added 11.00 mcg 100 grams Retinol Chicken, broilers or fryers, wing, meat only, cooked, rotisserie, original seasoning 11.00 mcg 100 grams Retinol Pork, bacon, rendered fat, cooked 11.00 mcg 100 grams Retinol Bologna, chicken, turkey, pork 11.00 mcg 100 grams Retinol Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil