Value Per Nutrient Food 12.00 mcg 100 grams Retinol Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated 12.00 mcg 100 grams Retinol Cookies, sugar, refrigerated dough, baked 12.00 mcg 100 grams Retinol Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated 12.00 mcg 100 grams Retinol Fish, turbot, european, cooked, dry heat 12.00 mcg 100 grams Retinol Snacks, pork skins, plain 12.00 mcg 100 grams Retinol Fish, pollock, Atlantic, cooked, dry heat 11.00 mcg 100 grams Retinol Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted 11.00 mcg 100 grams Retinol Bologna, chicken, pork
