Value Per Nutrient Food 12.00 mcg 100 grams Retinol USDA Commodity Chicken, canned, meat only, drained 12.00 mcg 100 grams Retinol Fish, croaker, Atlantic, raw 12.00 mcg 100 grams Retinol Pork sausage, fresh, cooked 12.00 mcg 100 grams Retinol Fish, ocean perch, Atlantic, raw 12.00 mcg 100 grams Retinol Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed 12.00 mcg 100 grams Retinol Yogurt, vanilla, low fat, 11 grams protein per 8 ounce, fortified with vitamin D 12.00 mcg 100 grams Retinol Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil 12.00 mcg 100 grams Retinol Chicken, broilers or fryers, breast, meat and skin, cooked, rotisserie, original seasoning
