Value Per Nutrient Food 12.00 mcg 100 grams Retinol Salad dressing, Mayonnaise dressing, diet, no cholesterol 12.00 mcg 100 grams Retinol Chicken, roasting, meat only, cooked, roasted 12.00 mcg 100 grams Retinol Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated 12.00 mcg 100 grams Retinol USDA Commodity, beef, ground bulk/coarse ground, frozen, cooked 12.00 mcg 100 grams Retinol Fish, anchovy, european, canned in oil, drained solids 12.00 mcg 100 grams Retinol Beef, variety meats and by-products, lungs, cooked, braised 12.00 mcg 100 grams Retinol Guinea hen, meat only, raw 12.00 mcg 100 grams Retinol Fish, monkfish, raw