Value Per Nutrient Food 1.00 IU 100 grams Vitamin A, IU Noodles, chinese, chow mein 1.00 IU 100 grams Vitamin A, IU MORNINGSTAR FARMS Grillers Quarter Pound Veggie Burger, frozen, unprepared 1.00 IU 100 grams Vitamin A, IU Corn, sweet, white, canned, whole kernel, drained solids 1.00 IU 100 grams Vitamin A, IU Nuts, almonds, oil roasted, with salt added 1.00 IU 100 grams Vitamin A, IU Nuts, almonds 1.00 IU 100 grams Vitamin A, IU Nuts, formulated, wheat-based, all flavors except macadamia, without salt 1.00 IU 100 grams Vitamin A, IU Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt 1.00 IU 100 grams Vitamin A, IU Crackers, saltines (includes oyster, soda, soup)
