Value Per Nutrient Food 1.00 IU 100 grams Vitamin A, IU Corn, sweet, white, canned, cream style, regular pack 1.00 IU 100 grams Vitamin A, IU Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt 1.00 IU 100 grams Vitamin A, IU Frozen novelties, ice type, fruit, no sugar added 1.00 IU 100 grams Vitamin A, IU Soup, beef broth, cubed, dry 1.00 IU 100 grams Vitamin A, IU Snacks, granola bar, chewy, reduced sugar, all flavors 1.00 IU 100 grams Vitamin A, IU Cookies, vanilla wafers, higher fat 1.00 IU 100 grams Vitamin A, IU Frostings, chocolate, creamy, ready-to-eat 1.00 IU 100 grams Vitamin A, IU Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt
