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Nutrition - Page 16 of Foods High in Vitamin A, IU
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This is page 16 of 611 displaying 4885 foods ordered by their concentration of Vitamin A, IU per 100 grams. Click any food name to see its full nutritional profile.
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ValuePerNutrientFood
9377.00 IU100 gramsVitamin A, IUSpinach, raw
9183.00 IU100 gramsVitamin A, IUCollards, frozen, chopped, unprepared
9169.00 IU100 gramsVitamin A, IUSweet potato, canned, syrup pack, drained solids
9100.00 IU100 gramsVitamin A, IUFish, lingcod, liver (Alaska Native)
8962.00 IU100 gramsVitamin A, IUBeverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
8847.00 IU100 gramsVitamin A, IUChicken, broilers or fryers, giblets, raw
8710.00 IU100 gramsVitamin A, IULettuce, cos or romaine, raw
8700.00 IU100 gramsVitamin A, IUPokeberry shoots, (poke), raw
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