Value Per Nutrient Food 11651.00 IU 100 grams Vitamin A, IU Vegetables, mixed, canned, drained solids 11651.00 IU 100 grams Vitamin A, IU Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added 11600.00 IU 100 grams Vitamin A, IU Lambsquarters, raw 11587.00 IU 100 grams Vitamin A, IU Turnip greens, raw 11493.00 IU 100 grams Vitamin A, IU Collards, frozen, chopped, cooked, boiled, drained, with salt 11493.00 IU 100 grams Vitamin A, IU Collards, frozen, chopped, cooked, boiled, drained, without salt 11461.00 IU 100 grams Vitamin A, IU Babyfood, vegetables, carrots, strained 11170.00 IU 100 grams Vitamin A, IU Carrots, canned, no salt added, solids and liquids