Value Per Nutrient Food 12061.00 IU 100 grams Vitamin A, IU Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 12061.00 IU 100 grams Vitamin A, IU Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 11996.00 IU 100 grams Vitamin A, IU Soup, cream of vegetable, dry, powder 11929.00 IU 100 grams Vitamin A, IU Chicken, broilers or fryers, giblets, cooked, fried 11900.00 IU 100 grams Vitamin A, IU Sourdock, young leaves (Alaska Native) 11892.00 IU 100 grams Vitamin A, IU Peppers, hot chili, red, canned, excluding seeds, solids and liquids 11810.00 IU 100 grams Vitamin A, IU Babyfood, vegetables, carrots, junior 11726.00 IU 100 grams Vitamin A, IU Spinach, frozen, chopped or leaf, unprepared