Value Per Nutrient Food 33.80 mcg 100 grams Selenium, Se Protein supplement, milk based, Muscle Milk Light, powder 33.80 mcg 100 grams Selenium, Se Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 33.80 mcg 100 grams Selenium, Se Turkey, fryer-roasters, meat and skin, cooked, roasted 33.70 mcg 100 grams Selenium, Se Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 33.70 mcg 100 grams Selenium, Se Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted 33.70 mcg 100 grams Selenium, Se Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled 33.70 mcg 100 grams Selenium, Se Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 33.70 mcg 100 grams Selenium, Se Crackers, wheat, low salt
